SLEEP APNEA AND STRESS THINGS TO KNOW FOR BETTER SLEEP

Does Stress Cause Sleep Apnea? Discover the ConnectionHave you ever lain awake, your thoughts swirling with worries as the hours tick by? I've existed too. Those sleepless nights can leave you feeling utterly exhausted and frustrated. But what if I told you that stress might be doing more than simply keeping you awake? Could stress be a hidden fact

Indicators On Sleep Apnea Bedwetting You Should KnowWhat is Sleep Apnea?Sleep apnea, mainly obstructive sleep apnea (OSA), happens when your airway obstructs during sleep. This clog can take place often times a night. It disrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans have sleep ap